Skye Waterson's ADHD Prioritization Filter
This ain't the Eisenhower Matrix! It's the ADHD solution!
Skye Waterson, host of the ADHD Skills Lab Podcast, and an amazing ADHD coach, came on to the ADHD Big Brother Podcast to talk about her ADHD Prioritization Filter.
She even gave us a workshop inside the ADHD Big Brother Community and it was a hit. We are still using it in our daily accountability club.
It is such a great way to get all the ideas out of our head and then prioritized without the overwhelm and confusion of the Eisenhower Matrix!
Here is the episode if you’d like to learn about her filter!
If you’d like to learn more about Skye and the awesome work she’s doing to help adults with ADHD, you can click to visit her website
Do you have a specific way that you prioritize the multitude of tasks swirling in your head?
I'm going to give it a listen. I'm one of these ADHD birds that lacks prioritization skills completely and im worried that because these tools are designed by "normies", there's no way it could work for me. But if it's been specifically designed for ADHD brain I am more than willing to give it my full ecstatic effort
I've listened, really enjoyed your interview and your energy! Also I can SO totally relate about buying journals because they are just "too beautiful". lol I actually have a whole collection of normie journals on my upper shelf! Lol